The Living Room

Come Alive

The Living Room


We are two sisters, walking a path of expanding aliveness - and we want you to join us.

We believe in living a life that feels joyful and nourishing.

Our experiential gatherings and free soulful community are designed to root us into our hearts and our senses. 

We guide courses and gatherings steeped in aliveness and awareness, and we offer a variety of ways to access your most nourishing and joyful life: meditation, relationship skills, herbalism, and more.

Join our heartfelt community today.

About Us

Valerie (she/her) is a movement and meditation guide, a community herbalist, and a mama to three fur babies. When she's not guiding classes, you can find her in the woods with her dog and husband, meeting interesting plants and listening to the wind.

Melody Jo is a spiritual entrepreneur, an energy worker, and a dedicated mother.  She watches her children play and is reminded of the simple joys of childhood.  How do we discover more freedom to explore and adventure together during this adult life?

We have a vision of people gathering together to share the stories, practices, and experiences that make us who we are.

The time for that connection is now.

Although we'd love to welcome everyone to our actual living rooms, we've realized that growing a virtual community means we get to connect with people from across the world. What a great opportunity!


By requesting to join this group, you agree to unconditionally honor and love your fellow humans (and all beings on the planet).

We welcome all races, sexual orientations, gender identities, cultures, and the infinite qualities/identities that make us who we are. 

Every word spoken and written here should be offered in a loving and welcoming manner. Hate speech and intolerance will not be accepted.

The Living Room is hosted on Native land. Although this is a virtual community, we are hosted from Maryland and Colorado (U.S.) on the tribal land of the Piscataway people (MD) and the Ute people (CO). 

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